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Italian Holiday Retreat
Breath-in Yoga, Breath-out Italian
Embark on an unforgettable journey where the beauty of the Italian language intertwines with the power of mindful movement and rejuvenation. Immerse yourself in the rich sounds and rhythms of Italian as you engage in daily activities that will strengthen your confidence, balance, flexibility, and joy. Whether it's through energizing movement sessions in both English and Italian, or the immersive experience of language and culture, every moment brings you closer to a deeper connection with yourself and your surroundings.
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Nourish your mind and body as you indulge in soothing massages, simple meditation sessions, and creative manual activities that inspire calm and creativity. Relish in the delights of Italian cuisine with hands-on cooking classes that awaken your senses, followed by moments of relaxation and "Dolce far niente"- sweet idleness. This transformative experience will leave you revitalized, more present, and enriched with new skills and memories that will last a lifetime. Let this be your time to embrace wellness, culture, and connection in the heart of Italy.
What's included​?
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Pick up and transport from Pisa or Lucca train station (to be organized together)
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3 meals per day snacks and drinks all day long
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Accommodation for 6 nights in a private room with private bathroom
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16 hours tailored Italian classes with materials
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2 Italian conversation classes
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Everyday yoga, movement and mindfulness classes
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1 art class with an Italian professional
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2 cooking classes
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1 day at a Spa (to be confirmed with the attendees)
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1 massage
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1 private class before departure
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free time to relax and much more...
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What's NOT included?
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Flights to/from Italy
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Any optional extras
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Additional massages
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Additional private classes or cooking classes
How is the daily schedule?
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Typically, your day will start with an energizing morning Yoga session, followed by breakfast, and then you will enjoy a 3 hours Italian class with a 30 minutes break. After the class is over, you will enjoy a delicious lunch, and will have time chilling in the garden, reading a book, journaling, walking in the surrounding countryside, or just relaxing .
Before dinner, there will be creative activities, cooking classes, spa time, aperitivi, and massages. Gourmet, organic dinner is served and the evenings carry on with an Italian conversation, a movie + discussion, yoga nidra or another planned activity.
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Rates and accommodation
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Experience a full retreat in a double room, perfect for two people sharing a queen-size bed or two single beds, complete with a private bathroom in a stunning villa nestled in the heart of the Tuscan countryside. Price: €2400 each.
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If travelling solo, we offer a double room for single use, featuring a private bathroom in the same beautiful villa. Price: €2700.
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​To Register:​
To register, or for more information, email Francesca at fl.italianretreats@gmail.com